I Tested Squat Padding on Bar and Here’s Why It’s a Game-Changer for Your Workout!
I’ve spent countless hours in the gym, pushing myself to lift heavier and squat lower. But no matter how many plates I added to the bar, my knees and shoulders always seemed to bear the brunt of the weight. That is, until I discovered the game-changing solution: squat padding on the bar. As a fitness…